Take it from me.

‘On paper’, you could have the worst year ever, but it could feel like the best.

You could hit significant milestones and still feel meh.

You could plan out every microsecond or banish ‘plan’ from your vocabulary, and it wouldn’t be what determines your best year.

You just had your best year.

That’s because in my definition of the best year, it means:

The year I learnt something game-changing.

The year I found my capacity for growth (and grew).

The year I survived unprecedented challenges.

The year I made conscious choices.

The year that led to what is wonderfully unseen.

AND you are about to have your best year.

With or without this workbook, but let’s make it with.

And for the same reasons 2022 was the best.

But let’s also make 2023,

The year you stop struggling with the same things.

The year you try something new that expands your horizons.

The year you can choose to be different in the next breath. Imagine the power!

The year you realise and finally act on the fact that you can anything you want.

I don’t believe in new year’s resolutions.

Not because people don’t stick to them or because collective ‘fresh start’ energy dissipates.

It’s because I believe that we start fresh every single day.

You could reset at 11am on a Tuesday or join a 3-month coaching experience with me mid-February and it would be just as effective as a new year’s incense, moon-dancing, thump-on-the-chest, paper-aeroplane-a-wish-into-the-sky, ritual.

But because you may have a slow few days coming up, and the weather may be calling you to reflect or adventure far away, now is as good a time as any.

So welcome to the Reinvigorate 2023 self-guided experience!

This workbook will guide you through some powerful processes to help you:

·     Receive all the important lessons from 2022

·     Design your experience of 2023

That’s how we look back and say wow, and look forward with confidence.

There is as much life-design as there is mind-design (i.e. YOU design) throughout this workbook. You will wrap up lessons with sexy and scientific language and visualisation techniques. You’ll take these lessons with you forever and you will FEEL them as much as remember them.

You’ll celebrate your highlights, low-lights and everything in between. You’ll surprise yourself with what you have achieved.

You’ll find ways to be more you and where you have the potential to be new.

You’ll learn to streamline your life and your days.

You’ll be reminded of some of the tools at your disposal that maybe you’ve forgotten to use.

You’ll learn to be more conscious of your energy.

An important note: This workbook was written as an accompaniment to the Reinvigorate Workshop I used to run live. The activities are useful in their own right, but if you need more information or further context, please email hello@beckyshortt.com and ask any questions. You can also email to ask for a VIP day with me, where we’ll do this and more together. I’ll craft a special day around exactly what you need.